Feb 26, 2021
We will review secure attachment theories to enhance Executive functioning.
We will review the Interpersonal Neurobiology take on categories of attachment, the Mary Ainsworth Strange Situation experiment
We will also see how a trauma informed perspective coupled with secure attachment can help lower chronic stress in...
Feb 14, 2021
Sharing my 5 favorite things to do to enhance Self-Love.
Spending a few minutes in reflective practices will help us show up the best version of ourselves and design a life of fulfillment.
Let's take some time in, together, on this Valentine's Day 💛